Optima
Handouts

Injury Fact Sheets

• Acute disc injury (pdf 69Kb)
• Ergonomics checklist (pdf 62Kb)
• Patellofemoral pain syndrome (pdf 46Kb)
• Ultrasound for lower back and groin pain known as RT US
  (Real time Ultra Sonography) Injury (pdf 57Kb)
• Rotator cuff injury (pdf 47Kb)
• Shin splints injury (pdf 36Kb)
• Understanding shoulder pain (pdf 46Kb)
• Plantar Fasciitis (webpage)
• Whiplash associated disorder (pdf 122Kb)
• Acute Muscle Strains (pdf 70Kb)
• Falls Prevention ( pdf 99Kb)